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Bodies In Balance

Our Story
Our Facilities
Meet Our Staff
Fitness Classes
Mind, Body and Spirit
Healthy Tips and More
Healthy Links
Contact Us
Special Offer
Student Specials





Fitness is a "Lifestyle Change"
"Short Term" goal

Bodies in Balance is a full service fitness center, that helps you  incorporate variety into your workouts while achieving your personal fitness goals.
We're friendly,happy and above all....dedicated to motivating you to achieve your own fitness goals!

Here's what some of our customers have to say about Bodies In Balance

"I can't believe I'm 65 and taking a kick boxing class and actually loving it" - Gayle Schuster (Shohola, PA)

"I wouldn't be here if it weren't for your child care program!" - Sara Sargente (Pt. Jervis, NY)
"The staff is friendly and knowledgable" - Greg Martucci (Milford, PA)
"My little girl feels loved and nurtured in the Child Care Program.I have felt welcomed from the day I entered the gym and the personal service is outstanding." - Kathie Johnson (Milford, PA)
"I workout on my lunch hour and feel that Bodies In Balance has all I need in the short time I have"  - Kristopher Panaro (East Stroudburg, PA)
I enjoy the social atmosphere and there is ample parking - Bill Kane (Montague, NJ)




We are located at:

100 Wheatfield Drive
Milford, PA 18337

Phone: (570) 296-7840

Mon.-Thurs. 6:00am - 8:30pm
Friday 6:00am - 7:00pm
Saturday 7:00pm - 3:00pm
Sunday 8:00am - 2:00pm

Monday-Friday 9:00am- 12noon
Saturday 8:30am - 11:30am

All text and images copyright 2006-2007
Website designed by lmpoole