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WEBSITE HIGHLITES HEALTHY RESTAURANTS ACROSS THE UNITED STATES

You can now search by location,cuisine, or price range. Registered dieticians at Healthy Dining analyze the nutritional content of the retaurants' menus and feature the healthiest options on the Healthy Dining website.

In addition to its restaurant search, the website also offers nutrition advice from leading health organizations, a health newsletter, and chef's recipes.

Visit Healthy Dining at:

www.healthydiningfinder.com

 

Web-based Tools Educates Consumers About Nutrition Fact Labels

The U.S. Dept. of Health and Human Services and the U.S. Food and Drug Admin. Center for Food Safety and Applied Nutrition have created a web-based tool called "Make Your Calories Count" It teaches us all to read Nutrition Facts labels and use nutritional information to make healthy food choices.

"Make Your Calories Count" is available at

www.cfsan.fda.gov/labelman

 

The American Cancer Society publishes this guidebook for promoting healthy eating and physical activity in the workplace. The ideas in the workbook apply to a variety of settings, from small office meetings to company-wide events. Healthier worpkplaces have been shown to boost employee energy and mood and improve worker's health.

Visit: www.ACSWorkplacesolutions.com/meetingwell.asp

The Physician
If your overweight, lose some of it with the heart-healthy government-recommended DASH diet (www.nhlbi.nih.gov/health/public/heart/hbp/dash).
-Thomas Pickering MD
 

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