In 1997, Mary Ann Ruby's vision of a fitness center for the mind, body and spirit began in The Old
Milford School on Harford Street in Milford. Back then all of the personal training sessions and classes were all
held in one room.
Her vision quickly became a reality and more space was needed. Two classrooms, a
cardio area, and a strength training section were added.
The staff grew as well as clientele.
Bodies In Balance found a permanent home in 2004 as MaryAnn and Dave Ruby broke ground on 100 Wheatfield
Drive in Milford. Bodies In Balance now has grown from a one room gym to a 4,000 sq ft. full service fitness center.
